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What is the Best Supplement to take
for Joint Pain?
Turmeric (Curcumin) is among the
Best
Joint Health Supplements
Turmeric, a root related
to ginger, contains anti-inflammatory properties, which give it a
reputation of being among the best
joint health supplements.
When purchasing turmeric as a remedy to reduce joint pain, it’s more
beneficial to purchase the spice in a bottle, since it is usually
combined with piperine, a pepper, a compound which aids the spice
into the
bloodstream rather than remaining in the stomach. For centuries,
turmeric extracts have been respected as an effective remedy for
treating
osteoarthritis symptoms,
joint pain relief,
intestinal cancer, stomach cancer and even Alzheimer’s disease.
For thousands of years,
Turmeric
has been used as a food and as a health supplement.
Because it has a low toxicity as well as antiplatelet,
anti-inflammatory, and antioxidant activites, Turmeric is
an excellent addition to the diet for long-term
prevention and treatment of inflammation and
cardiovascular diseases, and is one of the most powerful
inhibitors of formation of prostaglandins and
thromboxanes (active lipid compounds) that promote
excessive inflammation. Turmeric also reduces pain by
decreasing local fluid levels and is regarded as one of
the best
arthritis joint pain
treatments.
India’s traditional
Ayurvedic physicians, who have confirmed Turmeric’s
anti-inflammatory, enti-edemic and anti-arthritic
properties, and have traditionally used Turmeric for
rheumatoid arthritis, and a wide variety of other
inflammatory diseases as well as for wounds, upset
stomach, liver problems and eczema. Some physicians
prefer applying two parts turmeric and one part salt to
swollen areas, sometimes also include ginger with this
mixture.
Benefits of Turmeric:
• Acts as an
anti-inflammatory agent
•
Reduces joint pain
• Inhibits oxidation of blood fats
•
Increases bile production
•
Lowers cholesterol
• Inhibits platelet aggregation
•
Protects the liver against
injury from toxins
• Inhibits replication of human
immunodeficiency viruses
The
most active components of
Turmeric are the volatile oils
and Curcumin, which is a potent antioxidant and combats
free radicals better than vitamin E. Curcumin is also
effective in depleting the nerve endings of substance P,
the neurotransmitter of pain receptors, and therefore
makes it one of the most affective . At the Gandhi
Medical College in Bhopal, India, researchers treated
those who suffered with arthritic pain with oral doses of
turmeric and cortisone acetate injections. Arthritic
swelling on day 13 was significantly less in those who
were treated with turmeric and cortisone, compared to the
controls. The protective effect of Turmeric is attributed
to its anti-histamine properties.
Turmeric: An effective
natural supplement to take for joint pain
Turmeric exhibits
anti-inflammatory action, which is partly based on its
natural ability to
inhibit arachidonic acid metabolism. This effects
the inflammatory exzymes 5-lipoxygenase and
cyclooxygenase, which gives it less side effects
than asprin, but unlike asprin, Turmeric has been shown
to specifically not interfere with beneficial
prostaglandins, such as those that protect the stomach.
Synthetic anti-inflammatory drugs are a standard
treatment for reducing pain, stiffness and inflammation
of arthritis, but can cause a variety of serious side
effects which include but are not limited to:
• Gastrointestinal
ulcerations
• Kidney damage
• Hemorrhage
• Anemia
• Other blood problems
• Fluid retention
•
Liver problems
Why
place additional stress to the body when you can treat
the body naturally by consuming
Turmeric? Due to its natural
properties, Turmeric has a long history of safe use as
food and has caused no adverse effects in clinical
trials. Of all
arthritis remedies,
this herb is regarded as one of the safest to consume, as
no toxicity has been observed in toxicology studies nor
have any clinical studies reported any adverse effects.
Tumeric and other quality
joint health nutrients are featured in Natural Assets'
Formula for Joints.
Click here
for more information.
Also, see our arthritis cream pain relief product
Jaguar Arthritis Cream.
Curcumin: Among the Best Herbal Arthritis Swelling Cures
Curcumin is an active extracted component
that derives from Turmeric. Curcumin is natural anti-inflammatory
remedy that is regarded to be as effective as cortisone and
phenylbutazone when used as an
arthritis cure.
With its ability to keep the neurotransmitter substance P from
sending pain signals to the brain, Curcumin has been one of the best
remedies among
arthritis treatments.
In a study involving two groups of
patients with rheumatoid arthritis, Group A was given 1,200 of
Curcumin, while Group
B was given 300 mg/day of phenylbutazone. Although both groups
experienced morning stiffness and joint swelling reduction, Group B
experienced significant adverse effects including abdominal pain and
upset stomach, which are among the most common side effects of
phenylbutazone. Group A, who consumed curcumin, not only experienced
arthritis pain relief, but also did not suffer from any side
effects.
Director of integrative medicine at Northern Westchester
Hospital of New York, Dr. Minerva Santos recommends
Curcumin as an
effective remedy for:
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