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Perimenopause
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Soy Isoflavones Benefits
Causes of Night Sweats
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What is menopause? What might be the cause of night sweats in women? Other menopausal signs & symptoms.


What Might be The Cause of Night Sweats in Women?

What is Menopause?

Many women have questions about menopause and associated menopausal symptoms. Physical and emotional fluctuations are normal in the years leading up to and encompassing menopause, however knowing this is normal rarely results in reassurance or relief. It is important to first know what is happening to a woman's body before and during menopause and causes of the related women menopause symptoms such as night sweats, hot flashes, etc... It also helps to learn about menopause herbal remedies that can provide relief for these symptoms

Perimenopause and Menopause

Perimenopause refers to the years leading up to menopause. These years are marked by irregular periods that become lighter or heavier, which is caused by fluctuations in hormone levels, especially a decrease in circulating estradiol. The follicle stimulating hormone increases in response to lowered ovarian activity leading to many of the symptoms associated with perimenopause.

Menopause occurs when menstruation ceases and a woman is no longer fertile. The age when this occurs varies but generally falls between the ages of 48 to 55. Most health care professionals define the official onset of menopause as when a woman has experienced six consecutive months without a period occurring. The term post-menopause may also be used to refer to a woman who has undergone 12 months period-free. There are a number of signs of menopause that often are experienced beginning in perimenopause and worsening in menopause.

What are the Direct and Associated Symptoms of Menopause?

While a number of menopausal symptoms may be caused by a direct effect of physical changes in the body, in particular the fluctuation of hormonal levels, there are also symptoms which result from the meaning a woman gives to the ability to have children. Direct symptoms can include:

  • Hot flashes/Night Sweats
  • Urinary incontinence
  • Breast and Vaginal Changes
  • Bone loss
  • Thinning of the skin
  • Increased cholesterol and risk of heart disease
  • Weight gain
  • Depression
  • Irritability
  • Mood Swings
There are also women menopause symptoms not caused directly from physiological alterations but which are due to cognitive factors such as the manner in which womanhood is defined and the meaning attributed to the ability to bear children. Upon entering menopause women may suddenly feel as if they have no purpose left in life. Many women view the inability to have children as a life altering experience due to its permanence viewing the ability to have children to be a main hallmark of female identity. Menopause formula. Natural herbs for menopause

Sometimes the knowledge that men continue to produce sperm throughout the course of their lives can increase feelings of worthlessness in postmenopausal woman

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The Cause of Night Sweats

Night sweats are among the most commonly experienced symptoms for menopausal women and one of the most troublesome. Seventy five percent of menopausal women suffer from night sweats which can create intense discomfort. Symptoms include extreme heat, tachycardia, headaches, nausea, and chills. Incidents of nighttime sweating can range from mild to severe with frequency also varying, sometimes becoming so severe and frequent that it prevents a woman from sleeping and disrupts daily life. The cause of night-sweats is from the decline of estrogen which affects the area of the brain responsible for body temperature regulation.

Menopause Herbal Remedies

There are numerous natural herbs for menopause that have been shown to help night sweats and have a positive effect on mood as well. These include:

  • Dong Quai
  • Black Cohosh
  • Licorice Root
  • Motherwort
  • Sage and Alfalfa (combined)
  • Red Clover (Trifolium pratense)
  • Evening Primrose

Herbal supplements are the safest treatment directed at the cause of menopause night sweats. They decrease symptoms by working with the endocrine system to foster estrogen production.

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References:

  • Reginster, Jean-Yves L., Ipriflavone: Pharmacological Properties and Usefulness to Postmenopausal Osteoporosis, Bone and Mineral 23: 223-32, 1993
  • Excretion of isoflavonoids in the urine of Japansese women was found much higher than in American and Finnish women. The high intake may partly explain why hot flashes and other menopausal complaints are reduced in Japanese women. (Aldercreutz, Herman and Esa Hamalainen, Dietary Phyto-Estrogens and the Menopause in Japan. The Lancet 339: 1233, May 16, 1992
  • According to translations of original Russian research, Siberian ginseng has the ability to increase our endurance and capacity to work by improving the ability of the liver and adrenals to regulate hormonal levels, dispose of lactic acid, and regulate blood sugar (reported in Farnsworth et al., 1989)
  • Plant estrogens like Red Clover provide a supplementary source of estrogens, which help to softenthe beginning of menopause and lead to fewer short-term problems like hot flashes and fewer long-tem problems such as heart disease and osteoporosis. Brown, Donald, et al. Clinical Application of Natural Medicine: Menopause., monograph (Seattle: Natural Product Research Consultants, 1997
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