Herbal Medicine for Joint Pain Natural treatment for severe mood swing and menopause symptoms Effective discount weight loss vitamins
Free Shipping Within the USA & Canada For All Orders Over $70
List of Articles
Menopause Definition
Osteoporosis Definition
Osteoporosis Treatment
Osteoporosis Symptoms
Soy Isoflavones Benefits
Causes of Night Sweats
Herb for Prostate & Joints
Evening Primrose Oil
EPO & Menopause
Turmeric (Curcumin)
Menopause Blach Cohosh
Menopause Formula
Signs of Menopause
Menopause & Red Clover
Herbs for Cholesterols
Menopause Average Age
Natural Sleep Remedies
BPH Natural Treatment
Herbs for Prostate
Night Sweats Causes
Herbs for Menopause
Psyllium & Constipation
Liver & Milk Thistle
Alternative Sleep Medicine
Grape Seed Antioxidant
Guggul & Cholesterols
Saw Palmetto & Prostate
Garlic and Cholesterol
Fish Oil & Arthritis
Health Benefits of Hiking
Boswellia for Arthritis
Constipation Relief Fiber
Healthy Cholesterol Levels
Lowering Triglycerides
Herbs for Liver
Flaxseed Super Foods
Adrenal Fatigue
Ginseng for Energy
Joints Testimonials
Rest & Sleep Testimonials
Product Facts
Conditions & Applications
We Accept
Best Natural Remedies for Menopause. Natural Herbs for Menopause that Help Reduce Menopause Night Sweats, Mood Swings and Hot Flashes Naturally.

The Best Natural Remedies for Menopause
Managing menopause naturally.

Several natural herbs for menopause have shown great effectiveness in reducing or even treating menopause unpleasant symptoms. Most of these herbs act on the typical menopause problem and are known to have no reported side effects.

Using these simple herbs in your diet or in supplemental form can also have tremendous effects on pre menopause symptoms. Menopause discomforts can be really hard to cope with at times, and not every herbal treatment will work for every woman. It is important to try different natural treatments, as you will in the end find the one that suits.

Effective Herbs for Menopause

The below are considered the best natural menopause remedies. They are recommended to lessen the menopause or pre menopause's hormonal effects and make the frequency of certain menopausal symptoms less disturbing. They could be used as an alternative for natural hormone replacement therapy.

1/ Red Clover

Red clover contains four isoflavones that have estrogenic effects (genistein, biochanin, daidzein, and formononetin). Plant estrogens, such as those found in red clover, help to relieve short-term problems like menopause hot flashes and anxiety.

2/ Black Cohosh

Black Cohosh is a phytoestrogen that helps balance hormone production during perimenopause and menopause. It helps relieve menopause night sweats and sleeplessness by providing some natural estrogen that soothes the body systems. It also helps reduce congestion, cramps and vagina dryness. Black cohosh is also a good natural remedy for hot flash.

Best natural remedy for menopause. Best supplements for menopause. Menopause and mood swings. Women holistic libido.increase woman libido. Night sweats menopause. Pre menopause symptoms. Menopause night sweats. Natural herbs for menopause. Herbs for menopause. Natural hormone replacement therapy. Women sexual health. What might be the cause of night sweats. How to stop night sweats from menopause

Some of the herbs mentioned in this article are featured in Natural Assets' Formula for Women. Click here for more information.

3/ Chaste Tree

Chaste tree berry is one of the best supplements for menopause as it has positive monograph in Germans Commission E for such symptoms as feeling of tension, breast swelling & tenderness and vagina dryness. It is known as an effective balancer of hormones as it restores estrogen/progesterone balance by acting on the hypothalamus and pituitary glands. It helps to alleviate menopause depression and menstrual cramps pain.

4/ Dong Quai

This herb is also a phytoestrogen and considered one of the better natural herbs for menopause that can be used to balance the body hormone, including those for premenstrual syndrome (PMS), menstruation and women's health menopause. It may relieve menopause mood swings, hot flashes and vaginal dryness & irritation. It is also known as an all-purpose women holistic libido enhancement & reproductive tonic.

5/ Damiana

Damiana extract is a tonic that is said to improve women sexual health and increase woman libido, specifically where sexual weakness is associated with hormones changes, nervousness and depression.

6/ Siberian Ginseng

Siberian Ginseng is regularly used to increase stamina, improve your overall vitality and boost energy. It is more gentle and more suitable for women than regular Korean or Chinese ginseng. It is approved by the Germans Commission E to increase resistance to environmental stress, enhance physical & mental performance, and stimulate the immune system. It's a good natural fatigue treatment.

7/ Evening Primrose

Evening primrose oil and menopause are the two words often go together in an all natural menopause aid.  One of the evening primrose benefits is to help reducing the frequency of hot flashes, the most dominant feature in menopause or pre-menopause symptoms.  Evening Primrose (contains gamma linoic acid-GLA) has beneficial effects in PMS (premenstrual syndrome) and acts as a natural hormone balance for woman.

Red clover, Chaste tree, Dong quai, Damiana, Siberian ginseng and Evening Primrose are featured in Natural Assets' Formula for Women. Click here for more information.


  • Reginster, Jean-Yves L., Ipriflavone: Pharmacological Properties and Usefulness to Postmenopausal Osteoporosis, Bone and Mineral 23: 223-32, 1993
  • Excretion of isoflavonoids in the urine of Japansese women was found much higher than in American and Finnish women. The high intake may partly explain why hot flashes and other menopausal complaints are reduced in Japanese women. (Aldercreutz, Herman and Esa Hamalainen, Dietary Phyto-Estrogens and the Menopause in Japan. The Lancet 339: 1233, May 16, 1992
  • According to translations of original Russian research, Siberian ginseng has the ability to increase our endurance and capacity to work by improving the ability of the liver and adrenals to regulate hormonal levels, dispose of lactic acid, and regulate blood sugar (reported in Farnsworth et al., 1989)
  • Plant estrogens like Red Clover provide a supplementary source of estrogens, which help to softenthe beginning of menopause and lead to fewer short-term problems like hot flashes and fewer long-tem problems such as heart disease and osteoporosis. Brown, Donald, et al. Clinical Application of Natural Medicine: Menopause., monograph (Seattle: Natural Product Research Consultants, 1997
Products| Contact Us | Return Policy | Privacy Policy| Site map

Copyright ©2003-    healthychoicenatural All Rights Reserved. 
Individual results may vary. The FDA has not evaluated these statements. Our statements and products are not intended to diagnose,
treat, cure or prevent any desease disease.
Wig female long hair wigs curly hair, big waves fluffy, natural remy hair extensions sweet, shaved face, net cheap hair extensions red cute Korean air bangs, natural human hair wigs realistic wig set.