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Guggul Is One Of The Best Cholesterol Lowering Foods That Maintain Healthy Recommended Cholesterol Level. It Helps Balances Cholesterol HDL LDL Ratio & Lower Cholesterol Naturally .

Guggul: One of the Best Cholesterol Lowering Foods
It helps lower cholesterol naturally.

Guggul (commiphora mukul) is an herb from India where numerous studies have shown that it significantly helps lower cholesterol naturally. Guggul contains a mixture of lipid steroids called guggulipid that have shown cholesterol-lowering effect and help maintaining healthy recommended cholesterol level. Other studies have shown that standardized extracts of guggulipid (guggulsterones) not only lower levels of cholesterol and other blood fats but also raise HDL cholesterol (good cholesterols). This consequently promotes heart health and protects the heart against atherosclerosis vascular disease (heart disease).

In 1986, guggulipid was approved for sale in India as a natural cholesterol lowering herb and agent. With its effective power and good safety record through many years of traditional Ayurvedic use and modern clinical trails, guggul's is considered one of the best cholesterol lowering foods.

Guggul's Health Benefits:

A number of human trials have demonstrated the effectiveness and safety of guggul that can improve and maintain cholesterol HDL LDL ratio.

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Guggul works to balance conditions of both low and high cholesterol whether brought on by diet, lack of exercise, chronic stress, or genetic tendency. Guggul does not create any of the harmful side effects associated with drugs commonly used for cholesterol disorders. Studies have suggested that Guggul (guggulsterones) has the ability to lower the cholesterol by inhibiting cholesterol synthesis in the liver and by promoting the excretion of cholesterol. Furthermore, animal and laboratory experiments have shown that guggulipids also provide some anti-inflammation effects that may relieve arthritis pain and other inflammatory conditions.

Guggul is featured in Natural Assets' CholestMIN (a proprietary cholesterol complex). Click here for more information


  • Article Extracted from the Los Angeles Times May 6, 2002. "Ancient Folk Remedy Control Cholesterol". Twenty patients of Hyperlipidemia were administered 4.5 g. of purified gum Guggul in two divided doses daily for 16 weeks. Serum cholesterol and serum triglyceride levels decreased at the end of the 4th to 8th weeks. HDL cholesterol showed a gradual increase while HDL and LDL cholesterol showed significant decrease at all time points.
  • Scientists have been studying the Hypolipidemic activity of Guggul for over 20 years. Guggul proved extremely effective in regulating cholesterol, triglycerides, and phospholipids in both types of research. Extracts of Guggul have been shown to lower the serum cholesterol level in chicks, and have shown similar effects in rabbits, rats and domestic pigs)
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